If your abs are ready for something new then this workout really delivers! 20 different core burning moves that can make your belly fat go away, but not your motivation. Each move is different so you won’t get bored, and just focus on flattening your belly, build your control, and get in the mood to sweat it all out without dragging yourself through the same routine every time.
Give your belly the workout that it needs, and get your midsection toned and ready for that body goals that you’ve been dreaming of. Stay consistent and always keep on pushing. That belly fat won’t go away without a fight so get ready to finish it off with this routine. Just trust the process, but more importantly, trust in yourself. You can do this! Alright, let’s go Roberta Fam! Good luck and have fun!💪❤️
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:16 Scissor Kicks
00:38 Rest
00:54 Windmill
01:35 Rest
01:51 V Up
02:31 Rest
02:47 Waist Pinchers Left
03:22 Rest
03:38 Waist Pinchers Right
04:12 Rest
04:28 U Boat Hold
05:35 Rest
05:51 Diagonal Abs Left
06:27 Rest
06:43 Diagonal Abs Right
07:20 Rest
07:36 Bicycle Crunches
08:00 High Knee Chops Left
08:31 Rest
08:47 High Knee Chops Right
09:17 Rest
09:33 Heel Touch
09:57 Rest
10:13 Knee Raises
10:39 Rest
10:55 Hand To Knee
12:04 Rest
12:20 Hip Swirls
12:51 Rest
13:07 Knee Tuck Crunch
13:46 Rest
14:02 Hip Swirls
14:34 Rest
14:50 Plank
15:27 Rest
15:43 Leg Drops
16:40 Rest
16:56 Oblique Crunches
17:28 Rest
17:44 Plank Reaches
18:17 Rest
18:33 Side Leg Raise Left
19:16 Rest
19:32 Side Leg Raise Right
20:16 Rest
20:32 Russian Twist
