Most ab workouts focus on the wrong muscles and can actually make your waist look wider. In this video, I’m ranking the best and worst ab exercises for a flat stomach, based on science. If you want a flatter belly (not just a six-pack), this is your go-to rankings you should be following! 💪 All of my best workouts in my app – https://lovesweatfitness.com/pages/move-app
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