Struggling with stubborn arm fat? You’re not alone, Roberta Fam. Most of us have a hard time slimming down our arms, but it’s really possible if you do the right set of exercises and make sure to keep up with your consistency. Trust me! You can have those slim arms you’ve been dreaming of! And today’s workout is designed just for that. This routine will burn your excess calories while also toning your arms without needing a single piece of equipment.
We all know that toning down your arms is a bit hard and needs time, but with consistency, you’ll start seeing results before you know it. So always keep it up and always keep on pushing. Good luck and happy workout ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Downward Punches
00:48 Rest
01:04 Bird Dog
02:10 Rest
02:26 Arm Crossovers
03:00 Rest
03:16 Knee Push Ups
04:03 Rest
04:19 Prayer Pushes
05:03 Rest
05:19 Pike Push Ups
05:59 Rest
06:15 Triangle Fly
07:06 Rest
07:22 Tricep Dips
08:05 Rest
08:21 Arm Circles
08:50 Rest
09:07 Snow Angels
09:45 Rest
10:01 Side Push Right
10:40 Rest
10:56 Side Push Left
