Giving yourself a target when you want to lose weight helps see fast results.
Today’s belly fat burn workout is a belly workout challenge to give you a slim waist.
Do this cardio workout everyday and see what results you’re going to get by the end of the challenge. Good luck and let’s get started!❤️💪
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TIMECODES:
00:00 Introduction
00:17 Diagonal Abs Left
00:53 Diagonal Abs Right
01:30 Rest
01:48 Fly Squat
02:24 Rest
02:42 High Knee Chops Right
03:12 Rest
03:30 High Knee Chops Left
04:00 Rest
04:18 High Knee Jacks
04:45 Rest
05:03 Knee Hit Left
05:36 Rest
05:54 Knee Hit Right
06:28 Rest
06:46 Knee Raises
07:11 Rest
07:37 V Up
08:17 Rest
08:35 Woodchoppers Left
09:13 Rest
09:31 Woodchoppers Right
10:09 Rest
10:28 Toe Touches
11:03 Rest
11:21 Swing Backs
11:59 Rest
12:17 T Plank
13:24 Rest
13:42 Snow Angels
14:20 Rest
14:38 Side Push Ups Right
15:19 Rest
15:37 Side Push Ups Left
16:17 Rest
16:36 Side Crunches Left
17:14 Rest
17:32 Side Crunches Right
18:10 Rest
18:28 Russian Twist
18:52 Rest
19:10 Bicycle Crunches
19:35 Rest
19:53 Back Stretch
