Today’s workout will burn your belly & glutes fat (and tone the muscles) in all the right places! And when I say right places I mean all the major areas where you’d want to look shapely–your belly, glutes, and legs!!
So if you want to achieve abs, apple bottom, and shapely legs that’s perfect not just for summer but for everyday of your life, do this workout today and do it as often as you can!
Good luck and let’s begin the workout!!❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:14 Fly Squat
00:58 Rest
01:20 Squat And Kick
02:12 Rest
02:34 Lunge Jumps
03:03 Rest
03:25 Sumo Hold
04:48 Rest
05:10 Walk Downs
07:28 Rest
07:50 Slow Mountain Climber
08:23 Rest
08:45 Leg Pulls
09:21 Rest
09:53 Fly Squat
10:37 Rest
10:59 Squat And Kick
11:52 Rest
12:14 Lunge Jumps
12:42 Rest
13:04 Sumo Hold
14:27 Rest
14:54 Walk Downs
17:13 Rest
17:35 Slow Mountain Climber
18:07 Rest
18:29 Leg Pulls
