Many people struggle with stomach fat because most of the workouts feel too intense or too complicated to do. But not this one, Roberta fam! This routine keeps things simple and realistic, so anyone can do it, even a beginner. It helps with activating and engaging your core while keeping your body moving. No need for any equipment. All you need is to show up and do your best.
Try this stomach fat home workout for your stubborn belly fat, Roberta fam. Just stay consistent, keep pushing for your fitness goals. You got this. Good luck and have fun! ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:12 Jumping Jacks
00:36 Rest
00:52 Knee Raises
01:18 Rest
01:34 Slow Burpees
02:51 Rest
03:07 Squat
04:13 Rest
04:29 Toe Tap Leg Lifts
04:51 Rest
05:07 Slow Mountain Climber
05:37 Rest
05:53 V Up
06:33 Rest
06:49 Leg Kicks
07:16 Rest
07:33 Bicycle Crunches
07:57 Rest
08:13 Reverse Crunches
08:51 Rest
09:09 Jumping Jacks
09:33 Rest
09:49 Knee Raises
10:14 Rest
10:30 Slow Burpees
11:48 Rest
12:04 Squat
13:10 Rest
13:26 Toe Tap Leg Lifts
13:48 Rest
14:04 Slow Mountain Climber
14:34 Rest
14:50 V Up
15:30 Rest
15:46 Leg Kicks
16:13 Rest
16:29 Bicycle Crunches
16:53 Rest
17:10 Reverse Crunches
