If you’re a beginner looking for a simple belly fat workout that you can do at home, this routine is a great place to start your journey. It helps you do easy movements that target your core and help you stay active and consistent.
Let’s keep things, simple and always stay committed, Roberta fam. Progress comes from consistency, so just keep moving and let your results build naturally. Good luck and have fun! ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:11 Lateral Steps
00:45 Rest
01:03 Waist Pinchers Left
01:42 Rest
02:00 Waist Pinchers Right
02:37 Rest
02:55 Knee Drive
03:22 Rest
03:40 Side Leg Raise Left
04:28 Rest
04:46 Side Leg Raise Right
05:34 Rest
05:52 High Knee Chops Left
06:25 Rest
06:43 High Knee Chops Right
07:16 Rest
07:34 Diagonal Abs Left
08:14 Rest
08:32 Diagonal Abs Right
09:13 Rest
09:31 Standing Crunch
10:16 Rest
10:34 Oblique Twist Squat
11:27 Rest
11:45 Hip Swirls
12:20 Rest
12:38 Oblique Crunches
13:13 Rest
13:31 Waist Pinchers Left
14:09 Rest
14:27 Waist Pinchers Right
15:05 Rest
15:23 Knee Drive
15:49 Rest
16:07 Side Leg Raise Left
16:55 Rest
17:13 Side Leg Raise Right
18:01 Rest
18:19 High Knee Chops Left
18:52 Rest
19:10 High Knee Chops Right
19:43 Rest
20:01 Diagonal Abs Left
20:41 Rest
20:59 Diagonal Abs Right
21:40 Rest
21:58 Standing Crunch
22:43 Rest
23:01 Oblique Twist Squat
23:54 Rest
24:12 Hip Swirls
24:47 Rest
25:05 Oblique Crunches
25:40 Rest
25:58 Lateral Steps
