Today I am sharing 3 lower WW point and higher protein appetizer/snack recipes! I make creamy crab stuffed mushrooms, pizza smashed potatoes, and reuben egg rolls!
Crab stuffed mushrooms-makes 15 mushrooms
1 point for 1 mushroom
50 calories, 1.5g fat/6g carbs/3g protein
about 15 baby bella or cremini mushrooms
1 pack imitation crab
6 light Laughing cows
1.5 tsp minced Garlic
1/2 cup Panko
1/3 cup Shredded Parmesan cheese
Old bay seasoning
Salt and pepper
Air fry for 12-16 minutes
Reuben egg rolls-makes 10 egg rolls
1 egg roll for 3 points
107 calories, 2g fat/14g carbs/9g protein
10 Egg roll wrappers
5 oz Pastrami lunch meat
1 jar Sauerkraut
4 oz reduced fat Swiss cheese
thousand island dipping sauce
Bake at 425 for 8-10 minutes then flip and bake 8-10 more minutes
Pizza smashed potatoes-makes 7 servings of 4 potato bites
4 points for 4 bites
140 calories, 3g fat/17g carbs/11g protein
Little duos mini Potatoes
Pizza seasoning
Onion salt
Garlic seasoning
Turkey pepperoni
Lite mozzarella cheese
Tomato sauce
Bake at 425 for 20 minutes, flip and add toppings then bake 10 more minutes
Feel free to leave any questions or suggestions in the comment section! I’d love to hear about your journey as well!!
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Feel free to leave any questions or suggestions in the comment section! I’d love to hear about your journey as well!!
THANK YOU!!
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