Ready to burn calories and lose inches off your waist? This 60 Day Weight Loss Challenge workout is built to help you stay active with a routine that’s easy to follow and effective for daily use. No equipment needed, just your time and consistency.
Stay consistent and take it one day at a time, Roberta fam. Let’s work on your waist and take the challenge with me. Keep up with your consistency for 60 days and let me know how you’re doing in the comment section. Good luck and have fun! ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:07 Arm Reach Lunge
00:50 Rest
01:06 Butt Kicks
01:30 Rest
01:46 Burpee Side Taps
02:56 Rest
03:12 Forward Calf Raises
03:55 Rest
04:11 Cross Jump Jack
04:36 Rest
04:52 Fly Squat
05:28 Rest
05:44 Floor Taps
06:17 Rest
06:33 Knee Drive
06:57 Rest
07:13 Jumping Jacks
07:37 Rest
07:53 Squat
08:59 Rest
09:15 Donkey Kicks Right
09:58 Rest
10:14 Donkey Kicks Left
10:57 Rest
11:14 Arm Reach Lunge
11:57 Rest
12:13 Butt Kicks
12:36 Rest
12:52 Burpee Side Taps
14:03 Rest
14:19 Forward Calf Raises
15:01 Rest
15:17 Cross Jump Jack
15:42 Rest
15:58 Fly Squat
16:35 Rest
16:51 Floor Taps
17:23 Rest
17:39 Knee Drive
18:04 Rest
18:20 Jumping Jacks
18:44 Rest
19:00 Squat
20:06 Rest
20:22 Donkey Kicks Right
21:05 Rest
21:21 Donkey Kicks Left
