14-Day Fat Loss Challenge: Legs, Belly, and Hips Home Workout
Take on this 14 day challenge to transform your lower body and core with this amazing workout routine. Burn fat from your legs, belly and core with a set of dynamic and strength-focused workout session that you can enjoy from…
WHAT I EAT IN A WEEK | New WeightWatchers Plan POINTS vs CALORIES, MACROS | Weight Loss Journey
Today I am sharing 5 days in a row of tracking with WW (WeightWatchers) and calories/macros using MyFitnessPal! MY COOKBOOK: https://amzn.to/3HUV4bw MY COOKBOOK (EBOOK): https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook WEIGHTWATCHERS REFERRAL: https://weightwatchers.pxf.io/c/3858028/1391306/16605 Quest salted caramel protein shakes: https://amzn.to/3ZSjb2W Coffee glasses I’ve been using: https://amzn.to/4fnJVhm…
Lower Back + Arms + Chest: 3×1 Workout to Lose Stubborn Fat
Want to get rid of that fat in your lower back, arms and chest? Check this 3-in-1 workout and I’m sure you’ll love it! This workout will also target your core for increased mobility and will help your back along…
Standard 30-Min Belly Fat Burner: Standing Abs Workout
Are you looking for a belly fat burner routine that keeps you on your feet? Not a fan of floor workouts? This routine is perfectly made for you! This is a 30 minute belly fat burner standing workout routine that…
Low Point Healthy Desserts That Are QUICK & EASY | WeightWatchers Desserts | Weight Loss Recipes
Today I am sharing some low point healthy desserts that are quick and easy! Griddler (waffle maker): https://amzn.to/3ZYjXfN ninja creami: https://amzn.to/4iSaCOe Smores- 5 points 1 low fat graham cracker 1 skinnydipped dark chocolate peanut butter cup (https://amzn.to/49MWp0H) 7g mini marshmallows…
33-Minute Belly Fat Burn – Lower Belly and Upper Belly Workout
Let’s get those belly fat away! This workout will target those stubborn lower and upper belly fat and also strengthens your core and improve definition. We have 4 phases for today’s workout. Let’s check them out below. This routine has…
Quick Home Stretch Workout – 12 Exercises to Fix Bad Posture
Are you struggling with a bad posture? Usually, this is accompanied with a lower back pain, sometimes with a neck or shoulder pain. This is caused by our day to day lifestyle that includes long sitting hours and hunched back…
Healthy WALMART Grocery Haul | Weightwatchers Points | Weight Loss Journey | New WW Plan
Today I am sharing a grocery haul from Walmart with a lot of our staple items to stay on track with my weight loss/maintenance journey! WEIGHTWATCHERS REFERRAL: https://weightwatchers.pxf.io/c/3858028/1391306/16605 Ingredient prep video: https://youtu.be/QfLdV98NEDo MY COOKBOOK: https://amzn.to/3HUV4bw MY COOKBOOK (EBOOK): https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook This…
realistic what I eat in a day | HIGH PROTEIN meals, how I meal prep + clean dessert recipe
Here’s a realistic look at what I eat in a day! 🍳🥗 High-protein meals, simple meal prep, and a clean dessert recipe you’ll love. It’s all about balance and enjoying your food! Get 50% off your first month of GEM!…
No-Jumping Stomach Fat Burner: 18 Easy Home Exercises
Check this low-impact routine that will burn your belly fat away! This is perfect for every fitness level, especially if you want to keep things gentle on your joints. This is composed of 16 beginner-friendly exercises that will target your…