Everything I eat in a day at 130 lbs vs what I used to eat at 168 lbs when I thought I was ‘eating healthy.’ Spoiler: I eat MORE food now than I did then. At 168 I was eating almost 3,700 calories a day on 68 grams of protein. Now I eat around 1,400 calories with 138 grams of protein, I’m never hungry, and my body has completely changed. Every meal and snack, side by side, with the calories adding up on screen so you can see exactly where it went wrong. iRESTORE 4th of July Sale — Use code: LSFSKIN to save $405!
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