Looking for a workout routine to get inches off your waist? This waist-focused routine will give you the best bodyweight moves to help you slim down and strengthen your midsection, and in just 20 minutes, you will go through a set of 17 exercises that are specifically aimed to reduce inches off your waistline and boost your overall core stability.

From Woodchoppers to Russian Twists, this one will give your midsection a burning set of dynamic standing movements that will target your waist from every angle. And with a mix of floor and standing moves, this one can really give you a full-core routine that is efficient, focused, and effective.

With every routine, what you need is consistency and commitment. Those two go hand in hand to achieve your fitness goals. Follow along with this workout video and get your core stronger, and make your waistline more toned and slimmer. Hit play and let’s get started! Good luck and have fun!❤️💪

**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!

TIMECODES:

00:00 Introduction
00:08 Body Rotations
00:45 Rest
01:01 Woodchoppers Right
01:39 Rest
01:55 Woodchoppers Left
02:33 Rest
02:49 Windmill
03:29 Rest
03:45 V Up
04:26 Rest
04:42 Waist Pinchers Right
05:16 Rest
05:32 Waist Pinchers Left
06:07 Rest
06:23 U Boat Hold
07:29 Rest
07:45 Torso Twists
08:22 Rest
08:38 Thigh Lifts Right
09:15 Rest
09:31 Thigh Lifts Left
10:08 Rest
10:24 Swimmers
10:51 Rest
11:07 Swimmers
11:33 Rest
11:49 Sumo Hold
12:57 Rest
13:13 Standing Side Crunch Left
13:50 Rest
14:06 Standing Side Crunch Right
14:43 Rest
14:59 Snow Angels
15:38 Rest
15:54 Standing Crunch
16:35 Rest
16:51 Slow Mountain Climber
17:21 Rest
17:37 Side Lunge Windmill
18:06 Rest
18:22 Side Plank Pulse Left
18:56 Rest
19:12 Side Plank Pulse Right
19:46 Rest
20:02 Russian Twist
20:26 Rest
20:42 Cat And Cow