here’s exactly what i eat in a day to reset and hit my protein goals. You can copy all these recipes to lose 5 pounds before the holidays are here! Thanks to Hiya for sponsoring this video! Head to https://www.hiyahealth.com/LSF to receive 50% off your first order.
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Chapters!
0:00 Holiday Reset Motivation & Detox Kickoff
1:20 Morning Detox Drink (ACV, electrolytes & hydration)
2:44 Giveaway & 3 Day Detox Meal Plan Details
2:44 Breakfast – Detox Smoothie (protein + digestion support)
5:51 Lunch – High Protein Taco Skillet (low carb reset)
7:01 Afternoon Protein Shake (pumpkin + peanut butter)
8:40 Toddler Vitamins & Kids Nutrition Routine
11:28 Dinner – Detox Lemon Soup (hearty & fat-loss friendly)
12:01 Free 3 Day Detox Meal Plan + How to Join Me
12:34 Closing Motivation & Meal Plan Giveaway
