Looking for a workout routine that really shrinks and eliminates the pesky belly fat? I know that belly fat is really hard to lose and most of us have a hard time burning it up. This is why I made this routine to help you on your journey to achieve your dream slender tummy. I’m sure you’ll love this workout and enjoy it’s benefits. This may only look short since this routine only has 15 workouts but it will surely make you sweat and burn up those calories.
We have some nice workouts included like Oblique Crunches that really sculpts your waistline and help you build rotational core strength. Also supports better posture, and helps with stability for that side-to-side movement. Reverse Crunch extensions for your lower abs, this one helps to strengthen your core and really helps improving spinal stability, and tones your midsection. This also enhances your lower back support. Russian twist is a type of rotational exercise that really strengthens those obliques as well as the entire core. It also improves balance, coordination and functional strength. Slow Mountain Climbers is just a slower variation from the classic move but still focuses on engaging your core. Really improves your stability and control. And on top of that, it also works your shoulder, arms and your lower body. Sort of like a full-body-workout.
Most of the moves here will challenge your other muscle groups and you really need that in order for you to work with your other body parts. So you really need to stay consistent with it and keep pushing. I know for a fact that you can achieve your goals if you have the determination to go for it. Stay consistent with your goals! Good luck and have fun! ❤️💪
_**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!_
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Let’s keep the motivation going! 💪
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*TIMECODES:*
00:00 Introduction
00:08 Floor Taps
00:40 Rest
00:58 Forward Jump
01:47 Rest
02:05 Lateral Arm Circles
02:31 Rest
02:49 Lunge Jumps
03:13 Rest
03:31 Oblique Crunches
04:03 Rest
04:21 Oblique Twist Squat
05:09 Rest
05:27 Walk Downs
07:29 Rest
07:55 Leg Hugs
09:06 Rest
09:24 Leg Drops
10:21 Rest
10:39 Leg Pulls
11:19 Rest
11:37 Reverse Crunch Extension
12:26 Rest
12:45 Russian Twist
13:09 Rest
13:27 Side Plank Pulse Left
14:01 Rest
14:19 Side Plank Pulse Right
14:53 Rest
15:11 Slow Mountain Climber
15:41 Rest
15:59 U Boat Crunch
