Today I am sharing 28 zero point recipes on weightwatchers!
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TIMESTAMPS
0:00 intro
1:39 Lettuce wraps
3:30 Mixed berry oat bake
4:15 Breakfast snack plate
6:32 Chicken tomato hearts of palm
7:21 White bean soup
8:28 Banana oat bake
9:28 Apple fries
10:45 Breakfast potato bowl
11:45 Chicken stir fry
13:03 Tuna pepper snack plate
14:17 Buffalo chicken fries
16:35 Salmon chickpea bowl
18:52 Cinnamon apple yogurt
20:17 Sweet potato taco bowl
21:49 Banana pancakes
23:24 Meatball & hearts of palm
25:16 Taco stuffed peppers
27:20 Scrambled eggs & potatoes
28:41 Chicken salad sweet potatoes
30:39 Mixed berry yogurt
31:36 Mashed potato burger bowl
34:29 Egg scramble
35:32 Berry oatmeal
36:21 Tortilla soup
37:51 Burger & waffle fries
42:42 Smores oat bake
43:57 Steel cut oats & eggs
45:22 Berry apple crumble
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Lettuce wraps:
romaine
ground chicken with garlic butter seasoning
shrimp with honey garlic seasoning
cooked pepper & carrot with soy sauce
green onion
sauce: soy sauce, greek yogurt, sriracha
Mixed berry oat bake:
1/2 mashed banana
2 tbsp unsweetened applesauce
1 tbsp nonfat plain greek yogurt
1 egg
vanilla
cinnamon
1/2 oats
1 cup frozen mixed berries
Breakfast snack plate:
3 eggs, hard boiled
Everything seasoning
Chicken sausage patties:
1 lb lean ground chicken
1 tsp sage
1/2 tsp thyme
1 tsp onion powder
1/2 tsp garlic salt
1 tsp garlic onion mix
Salt & pepper
Yogurt dip:
1/2 cup plain nonfat greek yogurt
1 tsp sweetener
1/2 -1 tsp cake extract
Pineapple, grapes
Chicken tomato hearts of palm pasta:
1 lb ground chicken
2 boxes hearts of palm pasta
1 can diced tomatoes
1 tsp grated parmesan
seasoning
Chicken white bean soup:
2/3 cup diced potatoes
1/2 diced bell pepper
1/2 cup diced carrots
Garlic salt
Onion powder
Italian chicken seasoning
1 cup white beans
1 1/2 cup chicken broth
Water
5 oz blackened chicken
Banana oat bake:
1 mashed banana
1 container unsweetened applesauce
2 tbsp nonfat plain greek yogurt
1 egg
vanilla
1/2 tsp baking powder
2 tsp sugar free caramel syrup
1 tsp chocolate donut flavor god topper (optional)
cinnamon
1/2 cup oats
I baked at 350 for 25-30 minutes
Apple fries:
Honey crisp apple
Nonstick butter spray
Cinnamon
Buttery cinnamon roll topper
Fat free whipped cream
1/2 cup plain nonfat greek yogurt
1 tsp sf sweetener
1/2 tsp cinnamon
Breakfast potato bowl:
Yellow potato, diced
3 eggs, scrambled
4-5 oz blackened chicken
Sriracha
Chicken stir fry:
1 packet riced hearts of palm
Grilled chicken, marinated
Shrimp
Stir fry veggie mix
Soy sauce
Sriracha
Tuna sweet pepper snack plate:
1 can chunk light tuna in water
1 tuna packet
2-3 tbsp plain nonfat greek yogurt
Seasonings
Sweet peppers
Pickles
2/3 cups Shredded hash browns
Nonstick olive oil spray
Honey mustard seasoning
Buffalo chicken fries:
2 potatoes, cut into fries
Seasoning & nonstick spray
1 lb ground chicken
Buffalo seasoning
Garlic salt & onion powder
Diced pickles
Green onion
Buffalo ranch sauce:
1/3 cup nonfat plain greek yogurt
1 tbsp buffalo sauce
Ranch seasoning
Onion salt
Recipes continued in the comments!
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