If you’re planning to start your fitness journey but you don’t want anything that is too intense, then you’re in luck! This Belly fat loss workout is just what you need to keep on going. It’s super easy to follow since it doesn’t involve complicated moves, and being a no-equipment routine, this is something that you can definitely do at your own home.
This routine has some nice set of core moves, paired with some light cardio, and a simple lower-body moves just to keep things moving without making you feel overwhelmed. From Squats, twists, and Side steps, you can feel your body moving and building up a sweat without ever feeling wiped out. You can definitely feel the burn in the end, but of course, it’s in a good way!
Don’t be afraid to go at your own pace, no pressure. Fitness journey is not a race so just keep on going. Staying consistent is much more important. Always show up for yourself! So grab that water bottle and take a deep breathe, let’s make it happen! Good luck and have fun!❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:12 Body Rotations
00:48 Rest
01:04 Back Squeeze
01:50 Rest
02:06 Diagonal Abs Left
02:42 Rest
02:58 Diagonal Abs Right
03:35 Rest
03:51 Forward Calf Raises
04:33 Rest
04:49 High Knee Jacks
05:16 Rest
05:32 Hip Swirls
06:03 Rest
06:19 Lateral Taps
06:45 Rest
07:01 Knee Drive
07:25 Rest
07:41 Lateral Steps
08:13 Rest
08:29 Knee Raises
08:54 Rest
09:10 Lateral Arm Circles
09:36 Rest
09:52 Oblique Twist Squat
10:40 Rest
10:56 Punches
11:24 Rest
11:40 Rise And Plie
12:33 Rest
12:49 Side Bends
13:28 Rest
13:44 Side Leg Raise Left
14:27 Rest
14:43 Side Leg Raise Right
15:26 Rest
15:42 Slow Jumping Jacks
16:09 Rest
16:25 Torso Rotation
17:32 Rest
17:48 Step Back Jacks
18:14 Rest
18:30 Torso Twists
19:07 Rest
19:23 Victory Squat
19:56 Rest
20:12 Windmill
20:52 Rest
21:08 Waist Pinchers Left
21:43 Rest
21:59 Waist Pinchers Right
22:33 Rest
22:49 Downward Punches
