Not everyone wants to jump around while trying to get their stubborn belly fat away. And tell you what, you really don’t have to! This low-impact routine will skip all the high-impact stuff and can still work on your belly fat. With powerful core workouts, this is just all about standing routines that are super effective and can be done in your living room, even barefoot if you want. New to fitness? Knee joint pain? I’ve got you! This one is gentle on your joints without sacrificing results.
Using dynamic, standing moves like Diagonal Abs, Side Leg Raises, and those nice Hip Swirls, this routine will keep everything fun and effective for you. You can boost your metabolism, improve posture, raise your heartbeat and torch those unwanted belly fat, all while staying low impact. This is an easy-to-follow workout routine that is perfect for anyone.
Whether it’s your day one or day one-hundred, this routine delivers real results without any harsh impacts at all. Let’s get stronger, slimmer and more confident with today’s routine. Try pairing it with a nice and healthy diet so it can help you with your fitness journey. Let’s keep pushing and reach for our goals. Try pairing it with a nice and healthy diet so it can help you with your fitness journey. Let’s keep pushing and reach for our goals. Good luck and have fun! ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:13 Diagonal Abs Left
00:49 Rest
01:05 Diagonal Abs Right
01:42 Rest
01:58 Forward Calf Raises
02:40 Rest
02:56 High Knee Chops Left
03:26 Rest
03:42 High Knee Chops Right
04:12 Rest
04:28 Windmill
05:09 Rest
05:25 Torso Twists
06:01 Rest
06:17 Waist Pinchers Left
06:52 Rest
07:08 Waist Pinchers Right
07:42 Rest
07:58 Standing Crunch
08:39 Rest
08:55 Victory Squat
09:29 Rest
09:45 Hip Swirls
10:16 Rest
10:32 High Knee Jacks
10:59 Rest
11:15 Shoulder Shrug
12:22 Rest
12:38 Side Deep Squats
13:22 Rest
13:38 Side Leg Raise Left
14:21 Rest
14:37 Side Leg Raise Right
15:20 Rest
15:36 Overhead Reach
16:04 Rest
16:26 High Knee Chops Left
16:56 Rest
17:12 High Knee Chops Right
17:42 Rest
17:58 Windmill
18:39 Rest
18:55 Torso Twists
19:31 Rest
19:47 Waist Pinchers Left
20:21 Rest
20:38 Waist Pinchers Right
21:12 Rest
21:28 Standing Crunch
22:09 Rest
22:25 Victory Squat
22:59 Rest
23:15 Hip Swirls
23:46 Rest
24:02 High Knee Jacks
24:29 Rest
24:45 Shoulder Shrug
25:52 Rest
26:08 Side Deep Squats
26:52 Rest
27:08 Side Leg Raise Left
27:51 Rest
28:07 Side Leg Raise Right
28:50 Rest
29:06 Overhead Reach
