If your core’s been hiding under those layers of snack breaks and Netflix marathons, then you’re not alone. This workout can help you find that reset button and target those stubborn fats. This workout is your sureway for that fat-burning moves, ab-focused burns, and get that flat tummy you’ve been chasing. No fancy gear need or a gym membership, just this fat burning core workout can hit exactly where it should.
Get that stronger core, tighter waist and a flatter belly, one round at a time. Stay consistent and keep on pushing. With dedication and proper diet, a toned and flat belly is surely within your reach. Keep it up! Good luck and have fun! 💪❤️
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:10 Hip Swirls
00:42 Rest
00:58 Knee Tuck Crunch
01:36 Rest
01:53 Plank
02:30 Rest
02:46 Bicycle Crunches
03:10 Rest
03:26 Knee Drive
03:51 Rest
04:07 Heel Touch
04:31 Rest
04:47 High Knee Chops Right
05:16 Rest
05:32 High Knee Chops Left
06:03 Rest
06:19 Scissor Kicks
06:42 Rest
06:58 Side Leg Raise Left
07:42 Rest
07:58 Side Leg Raise Right
08:41 Rest
08:57 Toe Tap Leg Lifts
09:19 Rest
09:35 Standing Side Crunch Right
10:13 Rest
10:29 Standing Side Crunch Left
11:06 Rest
11:22 V Up
12:02 Rest
12:18 Waist Pinchers Right
12:53 Rest
13:09 Waist Pinchers Left
13:43 Rest
13:59 Woodchoppers Right
14:38 Rest
14:54 Woodchoppers Left
15:32 Rest
15:48 Standing Crunch
16:29 Rest
16:45 Flutter Kicks
