This is exactly how I hit 60 grams of protein before 9am every single morning, and once you see how simple it is, you’ll stop winging breakfast for good. If you’ve been struggling to hit your protein target, skipping breakfast, or starving by 10am, this is the one thing that changed everything for me when it comes to losing weight. I’m walking you through every step, every gram, and the one ingredient most people already have in their fridge but never think to eat for breakfast.
A high protein breakfast is the simplest habit I’ve ever built into my routine, and it’s the reason I dropped body fat without ever feeling hungry or restricted.
WHAT I USE EVERY MORNING:
💪(her)FORM Creatine Blend – https://lovesweatfitness.com/products/herform-creatine
🌱 Protein Powders – https://lovesweatfitness.com/collections/protein-single-skus
🤗 Bloat, Mood, Sleep, Energy Supplements – https://lovesweatfitness.com/collections/wellness-boosts
🥑 My MEAL PLAN – http://bit.ly/LSFMealPlanYT
📱 All of my best workouts in my app, MOVE – https://lovesweatfitness.com/pages/move-app
💌 Join My Newsletter: https://lovesweatfitness.com/pages/katies-newsletter
My Weight Loss Story Video – https://bit.ly/3qD5qlI
📱Join my Text Club! https://lsf.pscrpt.io/ansPW8 – Ask me anything, get special discounts on LSF products and all the exclusives first!
