BOOTY or ABS?👇🏼 which is your fave to train??

I’m a legs & booty girl for sure, but this RDL variation is amazing for both! Targets your glutes and gets your deep core locked in. I was used a 35lbs dumbbell which is slightly lighter than I normally use in a standard RDL, but omg I felt it for days! Try it as a swap in your next @move workout!