Let’s start your week with this workout routine that is designed to burn and shed your belly fat. This is mixed with some powerful cardio, a set of core-strengthening exercises and lastly, this has some toning drills that will surely melt those stubborn fats away and will give you a more defined look on your midsection.
This workout routine comes with sets like Body Extension, Burpee side taps, Cross Jump Jacks, and Bicycle Crunches that makes your metabolism fire up and burn fat. While Woodchoppers and U Boat Crunches work on strengthening your obliques. This is all crafted to maximize calorie burn and remove those stubborn belly fat. It also boost your endurance and muscle definition.
Start your week with this belly fat-busting routine and start toning those abs, right at the comfort of your home. Stay consistent and keep on pushing! Good luck and have fun! ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:12 Body Extensions
00:41 Rest
00:59 Butt Kicks
01:22 Rest
01:40 Burpee Side Taps
02:51 Rest
03:09 Cross Jump Jack
03:34 Rest
03:52 Floor Taps
04:24 Rest
04:42 Fly Squat
05:19 Rest
05:45 V Up
06:25 Rest
06:43 Woodchoppers Left
07:21 Rest
07:39 Woodchoppers Right
08:17 Rest
08:35 U Boat Crunch
09:07 Rest
09:25 Side Crunches Right
10:03 Rest
10:21 Side Crunches Left
10:59 Rest
11:17 Reverse Crunch Extension
12:06 Rest
12:24 Reverse Crunches
13:03 Rest
13:29 Body Extensions
13:58 Rest
14:16 Butt Kicks
14:39 Rest
14:57 Burpee Side Taps
16:08 Rest
16:26 Cross Jump Jack
16:51 Rest
17:09 Floor Taps
17:41 Rest
17:59 Fly Squat
18:36 Rest
19:02 V Up
19:42 Rest
20:00 Woodchoppers Left
20:38 Rest
20:56 Woodchoppers Right
21:34 Rest
21:52 U Boat Crunch
22:23 Rest
22:42 Side Crunches Right
23:20 Rest
23:38 Side Crunches Left
24:16 Rest
24:34 Reverse Crunch Extension
25:23 Rest
25:41 Reverse Crunches
26:20 Rest
26:38 Bicycle Crunches
27:02 Rest
27:20 Bridge
28:26 Rest
28:44 Heel Touch
