This belly fat-burning morning workout routine can help you activate your entire core and shake off your early-morning sluggishness right at home. And to burn your belly fat, you’ll be doing a mix of twisting, lifting, tightening, and stabilising movements that can maximise your core from different directions. These no-equipment home workouts can help strengthen your muscles around the waist that can support you for better posture, and also raise your calorie burn right at the start of your morning routine.
If you stay consistent with this one, your mornings will start to feel different and lighter. Get ready to feel more energized at the start of your day. Keep on moving forward, Roberta fam! Good luck and have fun! ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Body Extensions
00:29 Rest
00:45 Burpee Side Taps
01:56 Rest
02:12 Diagonal Abs Left
02:48 Rest
03:04 Diagonal Abs Right
03:40 Rest
03:56 Hip Swirls
04:28 Rest
04:44 High Knee Chops Right
05:14 Rest
05:30 High Knee Chops Left
06:00 Rest
06:16 Push Jumps
06:44 Rest
07:00 Reach Through
07:43 Rest
07:59 Plank
08:36 Rest
08:52 Russian Twist
09:16 Rest
09:32 Slow Mountain Climber
10:03 Rest
10:19 Waist Pinchers Right
10:53 Rest
11:09 Waist Pinchers Left
11:44 Rest
12:00 Body Extensions
12:29 Rest
12:45 Burpee Side Taps
13:56 Rest
14:12 Diagonal Abs Left
14:48 Rest
15:04 Diagonal Abs Right
15:41 Rest
15:57 Hip Swirls
16:28 Rest
16:44 High Knee Chops Right
17:14 Rest
17:30 High Knee Chops Left
18:01 Rest
18:17 Push Jumps
18:44 Rest
19:00 Reach Through
19:43 Rest
19:59 Plank
20:37 Rest
20:53 Russian Twist
21:17 Rest
21:33 Slow Mountain Climber
22:03 Rest
22:19 Waist Pinchers Right
22:54 Rest
23:10 Waist Pinchers Left
