Check out this 7-day standing belly fat loss home workout routine that I have for you today, my dear Roberta fam. This one helps you stay focused on your belly fat loss routine, and I’ve made it simple and realistic so you can do it easily at home. The goal is for you to stay consistent without feeling intimidated or exhausted. I want you to finish your goal, but still give you a bit of a challenge.
No need for perfection to see progress. Showing up really matters, so you can stay consistent with your goals. Take it one workout at a time, Roberta fam and trust the process. Let’s go! Good luck and have fun! ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:12 Diagonal Abs Left
00:49 Rest
01:05 Diagonal Abs Right
01:41 Rest
01:57 Waist Pinchers Left
02:32 Rest
02:48 Waist Pinchers Right
03:22 Rest
03:38 Standing Crunch
04:19 Rest
04:35 Side Leg Raise Left
05:19 Rest
05:35 Side Leg Raise Right
06:18 Rest
06:34 Knee Raises
06:59 Rest
07:15 Oblique Twist Squat
08:03 Rest
08:19 Standing Side Crunch Left
08:56 Rest
09:12 Standing Side Crunch Right
09:50 Rest
10:06 Hip Swirls
10:37 Rest
10:55 Diagonal Abs Left
11:32 Rest
11:48 Diagonal Abs Right
12:24 Rest
12:40 Waist Pinchers Left
13:15 Rest
13:31 Waist Pinchers Right
14:05 Rest
14:21 Standing Crunch
15:02 Rest
15:18 Side Leg Raise Left
16:02 Rest
16:18 Side Leg Raise Right
17:01 Rest
17:17 Knee Raises
17:42 Rest
17:58 Oblique Twist Squat
18:46 Rest
19:02 Standing Side Crunch Left
19:39 Rest
19:55 Standing Side Crunch Right
20:32 Rest
20:49 Hip Swirls
