Looking for a Groovy Workout to Burn Belly Fat with Cardio Exercises that’s fun and easy to follow? This routine keeps you moving with energetic cardio exercises that help keep your core active while improving endurance, balance, coordination, and overall body control.
Go at your own pace and enjoy every workout. Stay consistent, keep having fun, and let every session bring you one step closer to your goals. Good luck and happy workout! ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:11 Waist Pinchers Left
00:46 Rest
01:02 Waist Pinchers Right
01:36 Rest
01:52 Windmill
02:32 Rest
02:48 Standing Crunch
03:29 Rest
03:45 Standing Side Crunch Left
04:23 Rest
04:39 Standing Side Crunch Right
05:16 Rest
05:32 Step Back Jacks
05:58 Rest
06:15 Side Lunge Windmill
06:44 Rest
07:00 Knee Raises
07:26 Rest
07:42 Burpee Side Taps
08:52 Rest
09:08 High Knee Chops Left
09:38 Rest
09:54 High Knee Chops Right
10:24 Rest
10:44 Waist Pinchers Left
11:19 Rest
11:35 Waist Pinchers Right
12:10 Rest
12:26 Windmill
13:06 Rest
13:22 Standing Crunch
14:03 Rest
14:19 Standing Side Crunch Left
14:56 Rest
15:12 Standing Side Crunch Right
15:50 Rest
16:06 Step Back Jacks
16:32 Rest
16:48 Side Lunge Windmill
17:18 Rest
17:34 Knee Raises
17:59 Rest
18:15 Burpee Side Taps
19:26 Rest
19:42 High Knee Chops Left
20:12 Rest
20:28 High Knee Chops Right
