Struggling with belly fat? Then check out this 10-day home workout core challenge for your stubborn belly fat, Roberta fam. Challenge your midsection by doing this workout routine, with simple moves that can still engage your core without draining you all day. And as always, no need for any gym equipment, so feel free to do it at home.
This challenge is all about building a habit for yourself, not chasing some quick fixes in your fitness journey. Let me know how this one goes for you, Roberta fam. Good luck and have fun! ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
TIMECODES:
00:00 Introduction
00:13 Bicycle Crunches
00:37 Rest
00:53 Diagonal Abs Left
01:29 Rest
01:45 Diagonal Abs Right
02:21 Rest
02:37 Heel Touch
03:01 Rest
03:17 High Knee Chops Left
03:47 Rest
04:03 High Knee Chops Right
04:33 Rest
04:49 Hand To Knee
05:59 Rest
06:15 Knee Drive
06:39 Rest
06:55 Knee Tuck Crunch
07:34 Rest
07:50 Side Leg Raise Left
08:33 Rest
08:49 Side Leg Raise Right
09:32 Rest
09:48 Russian Twist
10:12 Rest
10:29 Side Crunches Left
11:07 Rest
11:23 Side Crunches Right
12:02 Rest
12:18 Reach Through
13:00 Rest
13:16 Bicycle Crunches
13:41 Rest
13:57 Diagonal Abs Left
14:33 Rest
14:49 Diagonal Abs Right
15:25 Rest
15:41 Heel Touch
16:05 Rest
16:21 High Knee Chops Left
16:51 Rest
17:07 High Knee Chops Right
17:37 Rest
17:53 Hand To Knee
19:03 Rest
19:19 Knee Drive
19:43 Rest
19:59 Knee Tuck Crunch
20:38 Rest
20:54 Side Leg Raise Left
21:37 Rest
21:53 Side Leg Raise Right
22:36 Rest
22:52 Russian Twist
23:16 Rest
23:32 Side Crunches Left
24:11 Rest
24:27 Side Crunches Right
25:06 Rest
25:22 Reach Through
