Today I am sharing what I ate in a day when I used 30/31 dailies! I make an open faced breakfast sandwich, ramen style soup, and BBQ pizza!
My cookbook: https://amzn.to/41i6jS6
My cookbook (ebook version): https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook
Blender bottle: https://amzn.to/3QOrqs0
collagen I’ve been using: https://amzn.to/3R5ocAE
Nespresso: https://amzn.to/47EZkpw
Nespresso pods: https://amzn.to/3vAIB9A
Handheld frother: https://amzn.to/41YyeZm
Creami: https://amzn.to/48QKRbd
Ab workout:
2-3 rounds
I do each exercise back to back & then I take a 3-4 minute rest in between rounds.
10 leg lifts
25 suitcase crunches
30 bicycle crunches
10 plate sit ups
30 russian twists
Feel free to leave any questions or suggestions in the comment section! I’d love to hear about your journey as well!!
THANK YOU!!
You can visit my Instagram for more detailed meal ideas as well!!: https://www.instagram.com/nikkigets_fit
MY FIRST EBOOK: https://www.nikkigetsfit.net/product-page/simple-basics
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CURRENT AIR FRYER I USE: https://amzn.to/3JhWBq3
FIRST AIR FRYER: https://amzn.to/3u7yULt
HANDHELD MIXER: https://amzn.to/31pQYCL
KITCHEN SCALE: https://amzn.to/2OH35rK
Follow me on WW Connect Page: nmadoch7188
Feel free to leave any questions or suggestions in the comment section! I’d love to hear about your journey as well!!
THANK YOU!!
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/nikkigets_fit/
HOW I LOST 50 POUNDS IN 5 MONTHS: https://www.youtube.com/watch?v=qM1WhhkWyBU&t=22s
WW REFERRAL LINK FOR ONE MONTH FREE: https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=3748B95200
MUSIC CREDIT: SUNSHINE STATE by damnlilt
https://www.beatstars.com/playlists/4683373
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