getting stronger, healthier and hotter for each other every day. When we met, I was just starting my weight loss journey, and it became something we did together… 15 years later @ryandunlop and I still choose to prioritize our health and each other.
We push each other. We keep each other honest. Not in a strict way, just in a “hey, let’s take care of ourselves so we can be around a long time” kinda way. It 100% makes us better partners and better parent for our little man.
It doesn’t have to be extreme or take away from your “life” it’s giving you like! It’s in the simple stuff… consistency, more whole foods, moving our bodies more. and making time for US.
